However, iMuscle Her Whey is especially engineered for women energy, it is developed with advanced nutrition matrix formulation that might be helpful for the female body. Almost all the whey protein products are the same in terms of nutritional value and ingredients. But the truth is, there are no such things as whey protein for males or females. There are many whey protein products available that say this product is specialized only for men or women. Overall, whey protein powder has tons of benefits in the human body whether it’s male or female.īENEFITS OF IMUSCLE WHEY PROTEIN POWDER FOR WOMAN On the other hand, whey protein can boost metabolism that also helps in the fat loss process. Women will never gain an equal amount of muscle mass as men so nothing to worry about it. Women’s bodies do not produce testosterone like men’s bodies do. Women do not use it with fear they might put on unwanted muscle mass like men do which was untrue. Traditionally protein supplements used to be for men. A single scoop of protein powder can cover up a minimum of 20 grams of protein and it’s as convenient as drinking a glass of water! All you have to do is mixing it well with the water or milk and your whey protein shake is ready! That’s where protein supplements or protein powders play an important role. Sometimes it’s pretty much boring as well as quite hard to eat such a large amount of food. In that case, we need to eat a lot of protein therefore, a lot of foods are required. The protein requirements are as higher as 2 grams per kg of body weight for those who are actively working out in the gym. According to Health Canada, one should take at least one gram of protein per kilogram of bodyweight just to lead a healthy lifestyle. Is it always possible to consume protein from daily food? Sometimes it’s not. Our body doesn’t produce or store protein and therefore It’s necessary to replenish protein from the food daily. Other than carbohydrates and fats, proteins play a very important role in the process of growth of the human body. We all need protein as one of the most important macronutrients that help to build and regenerate tissues from skeletal muscles, bones, hairs, skins, nails, and even blood. Diet is the only way to consume the desired amount of protein. The foremost reason to keep protein in our diet is, our body can’t produce by itself. Whey protein should be there in anyone’s diet plan who is physically very active or hitting the gym pretty regularly. We all know that proteins play a very crucial role in terms of building muscle tissues, enzymes, hormones, and skin. So, what is the best whey protein for women? Her Whey Protein Isolate from iMuscle can be an optimal option. Now women can take whey protein as much they want. However, there was a myth when many people used to think that women shouldn’t consume whey protein ‘cos this will make a woman as bigger as a man physically.
Whey protein has become popular among fitness-conscious women today. We can even see more female fitness models are doing great in their business. The number of gym-going women is increasing day-by-day. Women are becoming more health-conscious alongside men.
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